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ADULT/ TRIATHLON SWIMMING
ADULT/ TRIATHLON SWIMMING
No matter what your age, it is never too late to learn how to swim.
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Our swimming classes for adults are customized to help adults become more comfortable in the water and learn proper swim technique so that thrashing and splashing can be eliminated. The result is a smooth, effective stroke that will give adults confidence and make them more comfortable while swimming.
Our Swim classes cover:
Correct exhalation
Effective kick for swimmers and triathletes
Good alignment & rotation
Proper hand entry
Arm recovery
Basic catch mechanics
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